If you are reading this article because you are motivated to self-improve, you have come to the right place. But first, do you know what you mean by “to improve yourself?”

It may well be that you yourself are not sure what you mean by Self-Improvement. Many who feel, deep down inside, that they want to improve themselves, are not sure what exactly they mean by it.

Does “Self-Improvement” mean:

* Becoming motivated to achieve more in life?
* Becoming more assertive?
* More open?
* Improving communication skills?
* Expanding dating capabilities?
* Becoming more tolerant?
* Increasing happiness?
* Making necessary changes?
* Becoming more spiritual?
* Learning to forgive?
* Increasing self-esteem?
* Developing positive thinking?

If you would have known what you mean by Self-Improvement, you would have gone directly to the path leading you to this specific improvement.

It may well be that you are not sure due to the fact that all these listed above – and many more – are related to one another; improving one can have a positive effect on the others – whether spiritually, emotionally, economically and psychologically.

Self-Awareness: the umbrella of self-improvement

Self-Awareness is the place where all the listed above mingle; it is the best available means to self-improvement: as you become aware of yourself, you’re more likely to know what in you and your life you’d like to change and improve. The process of developing Self-Awareness is, by itself, a process of self-improvement.

As you become aware, you improve yourself

Apparently, if you feel the need and desire to self-improve it means that:

* “Something” in you tells you that you are not living your life to the fullest;
* It is likely that in one way or another you are shooting yourself in the foot;
* You know you can have a better life if only…- and here you’re stuck: if only what?

This is what you might not know yet. And this is what developing Self-Awareness can help you realize.

When you develop awareness, get to know and understand yourself, you realize:

* The ways in which ways you have sabotaged your life;
* The factors which had power over you and drove you to harm your life;
* The steps you need to take in order to change.

The more self-aware you become, the more you get to know “who you really are” and in which ways you still want to self-improve.

Dr. Gil is the author of the recently-published “The Self-Awareness Guide to a Successful Intimate Relationship”. It gives you insights on how to stop sabotaging yourself and how to improve your relationships in a conscious manner.

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