Have you reached a place or stage in your life where you feel you have come to the end of the line of your own particular downward spiral? Do you feel there is no deeper to sink? It might seem at the moment like a desperate situation, but at least now there is only one way to go and that is up. I think we have all at some point in our lives been in a place where we feel trapped, isolated and unsure if we will ever get out of this uncomfortable situation.
We must first understand that it is only ourselves that can get us out of our own particular rut. Whether it be emotionally, financially, physically or otherwise. We can accept help and we might eventually need it, but only the person that finds themselves in this predicament can ultimately self improve their current situation.
We then have to look deep inside of ourselves of how we came to this point in our life and search back to what might have caused this deep sense of low self esteem, before we can move forward and take the steps to self improve our situation. What triggered these feelings? Have we put them to the back of our minds and even become in a state of self denial? Before we move forward, we must address all of these things.
When we have faced up to these facts head on, then we can focus on the rest of our lives and bring purpose to it. Before we started to feel the way we did, what things made us feel great about ourselves, what did we achieve, (whether it was big or small) and did we look forward to the future with hope. This is a time for reflection and without it, it can be difficult to move on.
For ourselves to then self improve our overall situation, we have to look around us, I mean really look around and be grateful for what we have and what we have not! No matter what situation we might find ourselves in, there is always room for gratitude. It has been said, that gratitude is the start of all riches and I don’t just mean monetary ones. We all have something to be grateful for and when we realize this, we can start to self improve our current situation and move on.
When we finally see what we have got and forget the past, then we can really focus and self improve our future. If we are working for someone else or even ourselves, think of new ideas to improve our environment, provide value to yourself and others around you. Bring passion to whatever you do and the benefits you will receive will surely self improve your current situation.
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